In this podcast Michelle Stanton founder of zonetoolbox.com talks about one of the 5 tools in the zonetoolbox.com "Sleep Well"
"For me a good night sleep is so important to how I feel during the day so this tool that Michelle talks about in this podcast is fantastic if you are having some trouble getting to sleep."
Tania Ingerson - Founder TEA The Entrepreneurial Artist Podcast
Michelle has very generously given listeners to this podcast a discount to purchase her Zone Tools. There is a once only payment for access to all the tools and meditations. There is a money back guarantee so if you want to try it out and its not for you no problem.
https://zonetoolbox.com/
The self-management toolbox for increased wellbeing, productivity and happiness!
Created by Michelle Stanton over 10 years and used by individuals, businesses and organisations in all sorts of different areas including the Arts.
The Five Zone Tools;
Get in the Zone, Reality Check, Re-Energise, Sleep Well, Pain Free
Include:
Audio Meditations
Emotion Management Tool
Instruction Manual
Access to weekly email Zone tips
About Michelle
"Michelle has a Bachelor of Science degree majoring in Computer Science and mathematics, a Diploma in Education and a Graduate Diploma in Marketing. She worked for 10 years at ANZ Banking Group and ICI Australia in marketing and sales management, before setting up a training and development business for herself, using leading edge leadership and training programs from the United States."
About Michelle - Podcast
Any questions please email
ingersontania@mac.com
I would like to acknowledge that music played on my Podcast is an original tune by
David Innocente, Jazz Musician/Artist